Work With Me

A grounded, forward-focused space for women in midlife to cultivate agency and live with intention.

I work with women who have spent much of their lives adapting—meeting expectations, carrying responsibility, and making things work. Many are capable, thoughtful, and deeply committed to others, yet find themselves feeling dimmed or disconnected from what they want for their own lives.

My work centers on helping women cultivate agency: the clarity, confidence, and self-trust needed to shape a life that reflects who they are now.

This is not therapy and it’s not advice-giving. It’s a collaborative, forward-focused process grounded in honesty, intention, and respect for the complexity of real life.


Why This Work?

My background includes social work, education, and nonprofit leadership. I’ve spent years in roles that require listening deeply, seeing patterns, and helping people move forward inside complicated systems.

What I bring to this work isn’t a one-size-fits-all formula. It’s the ability to help you hear your own voice again, clarify what matters, and translate insight into intentional next steps—without forcing a dramatic overhaul of your life.

I believe agency can be cultivated at any stage. And living intentionally doesn’t require burning everything down—it requires clarity, support, and steady follow-through.


Who This is For...

This is For You If:

  • You’re in midlife and sense it’s time for something to shift

  • You want to live with more intention and self-trust

  • You’re open to honest reflection and forward movement

  • You prefer nuance over quick fixes

  • You’re ready to build a life that fits (in the context of your real responsibilities)


This May Not Be a Fit If:

  • You’re looking for therapy, crisis support, or trauma processing

  • You want someone to tell you what to do

  • You’re not in a place to engage honestly and consistently right now

Cultivate Your Clarity

Begin with Clarity

The Agency Reset Clarity Session is a 60-minute, forward-focused conversation designed to help you gain perspective, reconnect with your sense of agency, and identify intentional next steps. There’s no obligation beyond the conversation itself. It’s simply a place to begin, thoughtfully and honestly.